Health & Wellness

I did not begin taking my health and wellness seriously until AFTER graduating college. By this time, I realized that my high metabolism does have a limit. I found myself regularly bloated and held a lot of water weight. At the same time, I was not in a good mental space. I could not celebrate because I was so angry and depressed. Many unresolved issues with people and situations compounded to the brink as soon as I turned in my last final exam as a college student.

Once I moved back home, I prioritized my physical and mental health and wellness. I started exercising, meditating, doing yoga, and more. This section includes all of my blog posts about how I work to improve my overall health and wellness. Here, I talk about my overall fitness journey, lessons I learned, hair care and skin care routines, and more about how I practice self-care.

A bowl of nuts representing pure vitamin E derives from natural sources for pure vitamin E oil.

Pure Vitamin E Oil

Dealing with sensitive and breakout-prone skin can be challenging, but finding the proper skincare routine and ingredients can make a big difference. As someone who struggles with sensitive and breakout-prone skin, I am constantly researching the best practices for skin

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A sponge brush is a hair tool primarily used by black men and black women to style and curl their hair.

Sponge Brush

I, along with many black men and women with short afros, like to use sponge brushes to curl our hair. Sponge brushes are easy to use, affordable, and easy to find in both local beauty supply stores and various online

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Tyler Jurelle uses the Tyler Jurelle Bow Wow x Twist King Luxury Twist Styler to style his hair. Part of the Luxury Twist Styler review.

Luxury Twist Styler Review

If you follow my website and social media content, you will see a consistent hairstyle I rock. It is curly/coily hair for my mini afro. To achieve this look, I use a sponge brush. However, after a while, sponge brushes

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Frederick Benjamin Grooming sells the Curly Hair Kit. Part of Tyler Jurelle's Frederick Benjamin Grooming review.

Frederick Benjamin Grooming Review

Finally, finally, FINALLY, I have found a hair care brand that sells the best all-natural hair products for black men. This natural hair care brand is called Frederick Benjamin. They create haircare products and regimens for men with only natural

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