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Mental health is vital for overall wellness, especially for black men like me. Systemic racism and discrimination create challenges that can impact our mental well-being. It’s important to raise awareness in the black community and encourage seeking help. Addressing mental health issues can improve our quality of life and relationships.
Creating this platform has motivated me to prioritize my mental health. My journal posts in this section share how I do so. They also share helpful resources and insights on improving mental health and well-being that can benefit us all. My goal is to promote well-being and reduce the stigma around seeking help.
You will receive email notifications on new posts and all other updates.
It seems we can’t find what you’re looking for. Perhaps searching can help.
You will receive email notifications on new posts and all other updates.